Preliminary Practice of Prostrations

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In this book you find the sadhana used for this retreat, together with a commentary.

Prostrations to the 35 Buddhas of confession is a powerful method to purify past negative karma. It is one of the preliminary practices, during which 100,000 of those prostrations are performed. This booklet contains all the necessary prayers as well as some instructions on how to do prostrations and how to visualize.

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